Tag: Tennis
YOGA AND TENNIS
by Donna Davidge
Last week a student who regularly attends my hatha yoga class came in saying he was particularly sore. It turns ut he...
Set Your Goals
by Miguel Humara, Ph.D.
Athletes experience both success and failure, but what differentiates the two? While many books have been written on the subject, no...
MENTAL TRAINING: Techniques To Reduce Stress II
By Paul Schienberg, PhD
INTRODUCTION: The first article in this series (Techniques to Reduce Stress I), we reviewed Diaphragmatic Breathing and Imagery techniques in reducing...
