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MOTIVATION: The Good Ol’ Days, or How I Lost My Front...

By Wayne Dominowski Forty years ago, we were issued single bar facemasks. Even so, as a lineman, the line coach called me...

MENTAL TRAINING: Entering the Zone

By Miguel Humara, Ph.D. We have all heard about "the zone," that mythical place where one can do no wrong. When in the zone,...

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