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INTERVIEW: Lauryn Williams, one of the U.S. finest runners, explains her...

With Paul Schienberg, PhD LAURYN WILLIAMS Career Highlights: 2005 World Outdoor 100m champion; 2005 World Outdoor 4x100 relay gold medalist; 2004 Olympic 100m silver medalist;...

INTERVIEW: An Olympic runner, Bernard Lagat, explains how he uses visual...

With Paul Schienberg, PhD Bernard Lagat’s Career Highlights: 2004 Olympic 1,500 silver medalist; 2000 bronze medalist; 2004 World Indoor Champs 3,000m gold medalist; 2001 World...

A Runners Life

By Sarah Snyderman In today’s modern world, there is no excuse for anyone to be out of shape. There are so many types...

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