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INTERVIEW: Howard Soskind Talks About The Challenges of Being A Coach/Athletic...

With Paul Schienberg, PhD December 18th, 2005 Soskind: In order to be able to perform well you have to have control of your mind and...

Parenting: Girls II – Training Their Minds and Bodies

By Paul Schienberg, PhD In Part I of this series, many benefits of girls participation in sports were described: greater sense of self develops when...

MENTAL TRAINING: Techniques To Reduce Stress II

By Paul Schienberg, PhD INTRODUCTION: The first article in this series (Techniques to Reduce Stress I), we reviewed Diaphragmatic Breathing and Imagery techniques in reducing...

MENTAL TRAINING: Making Use of Self-Hypnosis

By Paul Schienberg, PhD Self-hypnosis is a technique that is often used by athletes for the purposes of pain management, anxiety reduction, or maximizing exertion....

MENTAL TRAINING: Techniques To Reduce Stress I

By Paul Schienberg PhD. Diaphragmatic Breathing: Often times when an athlete becomes anxious (nervous), the person...

Attributions – Why Did I Do That Coach?

By Paul Schienberg, PhD One characteristic that connects us humans is the desire to assign meaning and causality to events that occur in our lives....

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