By Paul Schienberg, PhD
In Part I of this series, many benefits of girls participation in sports were described: greater sense of self develops when...
By Paul Schienberg, PhD
INTRODUCTION: The first article in this series (Techniques to Reduce Stress I), we reviewed Diaphragmatic Breathing and Imagery techniques in reducing...
By Paul Schienberg, PhD
Self-hypnosis is a technique that is often used by athletes for the purposes of pain management, anxiety reduction, or maximizing exertion....