Tag: Performance Part
LETTER TO THE EDITOR
The Mental Approach to Competitive Flying
Flying is an equally if not more competitive sport, than golf. There are, I believe organizations that have used...
Cognitive Style And Athletic Performance Part II: Self Talk
by Paul Schienberg, Ph.D.
Self talk can be defined as a conversation we have with ourselves whether it is audible or not. There are various...
FEATURE: Cognitive Style AND Athletic Performance Part I: Distortions
by Paul Schienberg, Ph.D.
The pressures of competitive sport offer ideal situations for creating irrational or distorted cognitive styles. What athletes...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part III – How...
By Paul Schienberg PhD.
It is a good idea to let you in on how creative visualization works to enhance your performance. If you're like...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part II – The...
By Paul Schienberg PhD.
Some people do not know what it means to "visualize." They become worried because they can't "see" a mental image or...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part I – An...
By Paul Schienberg PhD.
In order to perform an action at a high level, it is necessary to visualize (imagine) yourself going through the motions....
