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SWIMMING: The Heat Sheet – An Autobiography

by Allan Kopel Hello. I am a heat sheet and I want to tell you a little bit about myself. Depending on the number of...

MENTAL TRAINING: Making Use of Self-Hypnosis

By Paul Schienberg, PhD Self-hypnosis is a technique that is often used by athletes for the purposes of pain management, anxiety reduction, or maximizing exertion....

Uses of Hypnosis in Sports

By Miguel Humara PhD. Many of us have heard of professional athletes who are in the midst of a slump but can not figure...

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