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MENTAL TRAINING: Creative Visualization and Athletic Performance Part II – The...

By Paul Schienberg PhD. Some people do not know what it means to "visualize." They become worried because they can't "see" a mental image or...

MENTAL TRAINING: Creative Visualization and Athletic Performance Part I – An...

By Paul Schienberg PhD. In order to perform an action at a high level, it is necessary to visualize (imagine) yourself going through the motions....

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