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Disabled Athletes And Mindpower

by Miguel Humara, Ph.D. and R.L. Willard Today most sports are available to individuals with disabilities including spinal cord injuries, amputation, cerebral palsy, blindness, and...

PARENTING: You Set The Example For Your Kids

by Miguel Humara, Ph.D. More and more we see kids opting for a position in front of computers or television sets instead of playing outside...

Uses of Hypnosis in Sports

By Miguel Humara PhD. Many of us have heard of professional athletes who are in the midst of a slump but can not figure...

MENTAL TRAINING: Entering the Zone

By Miguel Humara, Ph.D. We have all heard about "the zone," that mythical place where one can do no wrong. When in the zone,...

EXERCISE: Stick To Your Workouts

By Miguel Humara, Ph.D. "I don't feel like working out!" We've all had that thought at one time or another. The American College of Sports...

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