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Tag: Goal Setting

What Type of Goals Should a Golfer Set?

With Paul Schienberg, PhD Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and...

The Rip Current

by Allan Kopel The mental preparation for competitive swimming. QUOTATION: Sparky Anderson, Hall of Fame Baseball Manager - "People who live in the past...

Set Your Goals

by Miguel Humara, Ph.D. Athletes experience both success and failure, but what differentiates the two? While many books have been written on the subject, no...

FEATURE: How Can I Help?

by Miguel Humara, Ph.D. As a sport psychologist, I am frequently approached by coaches, athletes and parents who ask about the types of services that...

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