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MOTIVATION: Encouraged By The Force Within Us

by Wayne Dominowski For those of you who have seen the Star Wars trilogy, you may recall Obi-Wan Kenobi encouraging Luke Skywalker with "May the...

MENTAL TRAINING: Techniques To Reduce Stress II

By Paul Schienberg, PhD INTRODUCTION: The first article in this series (Techniques to Reduce Stress I), we reviewed Diaphragmatic Breathing and Imagery techniques in reducing...

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