Tag: Athletic Performance
INTERVIEW: Herb Douglas
With Paul Schienberg, Ph.D.
Herb Douglas is a former 1948 Olympic Bronze medalist and an advocate and practitioner of total mental preparedness. Leveraging his success...
MENTAL TRAINING: Stop Those Unwanted Thoughts, Quick!
By Paul Schienberg, PhD
You’re on the 18th green and playing the best round of golf that you have ever played. It looks like you...
MENTAL TRAINING: Confidence
By Paul Schienberg PhD.
Definition: When you have trust, faith, assuredness and belief you have confidence. Now confidence in yourself reflects the belief and certainty...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part III – How...
By Paul Schienberg PhD.
It is a good idea to let you in on how creative visualization works to enhance your performance. If you're like...
All We Got is The Present
By Paul Schienberg PhD.
Being in the Here and Now is a cliché used often in this culture. Few of us have experienced it...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part II – The...
By Paul Schienberg PhD.
Some people do not know what it means to "visualize." They become worried because they can't "see" a mental image or...
MENTAL TRAINING: Creative Visualization and Athletic Performance Part I – An...
By Paul Schienberg PhD.
In order to perform an action at a high level, it is necessary to visualize (imagine) yourself going through the motions....
