Tag: Athletic Performance
Question to the Sports Psychologist
Question: I consistently over swinging in my golf game. I don't understand why. I say to myself, "Easy does it!" I try to ease...
Emotional Freedom Technique
presents an innovative approach with many athletic performance benefits and no negative side effects.
By Peter Guare
An athlete’s mental set is often the difference between...
Guideline for Using Imagery
Maximize your senses ability to improve athletic performance.
By Paul Schienberg, PhD
Sport psychologists have been able to derive several guidelines for athletes interested in implementing...
Why Hire a Sport Psychology Consultant?
By Paige Dunn
Ask an athlete what percentage of their athletic performance is mental. Then ask them what percentage of their time they dedicate to...
Communication Blocks: Part IV
By Paul Schienberg, PhD
This article will address more communication blocks that can interfere with inner personal blocks (player in player and coach in...
Communication Blocks: Part III
By Paul Schienberg, PhD
Further exploring specific problems and resolutions designed to get athletes and coaches on the same frequency.
This article will address more...
A-Rod: Therapy Has Helped My Baseball
A "shrink" can expand your athletic performance.
By Paul Schienberg, PhD
Look what you've done, Yankee fans.
According to a report in the New York...
Communication Blocks: Part II
By Paul Schienberg, PhD
This article will address more communication blocks that can interfere with inner personal blocks (player in player and...
Cognitive Style And Athletic Performance Part II: Self Talk
by Paul Schienberg, Ph.D.
Self talk can be defined as a conversation we have with ourselves whether it is audible or not. There are various...
FEATURE: Cognitive Style AND Athletic Performance Part I: Distortions
by Paul Schienberg, Ph.D.
The pressures of competitive sport offer ideal situations for creating irrational or distorted cognitive styles. What athletes...
