Tag: Anxiety
What Type of Goals Should a Golfer Set?
With Paul Schienberg, PhD
Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and...
Communication Blocks: Part II
By Paul Schienberg, PhD
This article will address more communication blocks that can interfere with inner personal blocks (player in player and...
LETTER OF THE MONTH
TO: questions@psychedonline.org
FROM: XXXXXX@msn.com
SUBJECT: Depression and Exercise
DATE: Mon, 10 Nov 2003
Dear Psyched:
In the past I was a professional athlete. Today, I am a lawyer...
LETTER TO THE EDITOR:
TO: questions@psychedonline.org
FROM: XXXXXX@sympatico.ca
SUBJECT: Rubber Legs
DATE: Tue, 31 Dec 2002 12:04:54
Dear Psyched:
I am an Atom "AA" hockey player and I play left wing. I...
MENTAL TRAINING: Techniques To Reduce Stress I
By Paul Schienberg PhD.
Diaphragmatic Breathing:
Often times when an athlete becomes anxious (nervous), the person...
All We Got is The Present
By Paul Schienberg PhD.
Being in the Here and Now is a cliché used often in this culture. Few of us have experienced it...
