The Online Sports Psychology Magazine.

MASTER THE MENTAL GAME

SPECIAL OFFER FOR OUR READERS! Learn how to Master the Mental Game of Golf with Dr. Gregg Steinberg in his virtual course. Work at your own...

A-Rod: Therapy Has Helped My Baseball

A "shrink" can expand your athletic performance. By Paul Schienberg, PhD Look what you've done, Yankee fans. According to a report in the New York...

MOVIE NEWS: Exploring how exercise benefits each individual.

By Paul Schienberg, PhD In today’s modern world, we often hear individuals who exercise make statements about how they feel better than they...

Depressed Athletes? Not Likely

by Miguel Humara, Ph.D. One of my students once asked me why there was so much research in the field of sport psychology on anxiety...

FEATURE: Cognitive Style AND Athletic Performance Part I: Distortions

by Paul Schienberg, Ph.D. The pressures of competitive sport offer ideal situations for creating irrational or distorted cognitive styles. What athletes...

Weigth Management and Athletics

by Paul Schienberg, Ph.D. There was Refrigerator Perry, defensive tackle, for the football Chicago Bears. Why the nickname? He weighed well over three hundred...

Stop Enabling and Help Athletes Abusing Substances

by Paul Schienberg, Ph.D. and Miguel Humara, Ph.D. The use of drugs and alcohol by professional athletes has become an all too common occurrence. A...

EXERCISE: Psychological Benefits of Exercise

By Paul Schienberg, PhD In today’s modern world, we often hear individuals who exercise make statements about how they feel better then they...

MENTAL TRAINING: Techniques To Reduce Stress II

By Paul Schienberg, PhD INTRODUCTION: The first article in this series (Techniques to Reduce Stress I), we reviewed Diaphragmatic Breathing and Imagery techniques in reducing...

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