MASTER THE MENTAL GAME
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Work at your own...
A-Rod: Therapy Has Helped My Baseball
A "shrink" can expand your athletic performance.
By Paul Schienberg, PhD
Look what you've done, Yankee fans.
According to a report in the New York...
MOVIE NEWS: Exploring how exercise benefits each individual.
By Paul Schienberg, PhD
In today’s modern world, we often hear individuals who exercise make statements about how they feel better than they...
Depressed Athletes? Not Likely
by Miguel Humara, Ph.D.
One of my students once asked me why there was so much research in the field of sport psychology on anxiety...
FEATURE: Cognitive Style AND Athletic Performance Part I: Distortions
by Paul Schienberg, Ph.D.
The pressures of competitive sport offer ideal situations for creating irrational or distorted cognitive styles. What athletes...
Weigth Management and Athletics
by Paul Schienberg, Ph.D.
There was Refrigerator Perry, defensive tackle, for the football Chicago Bears. Why the nickname? He weighed well over three hundred...
Stop Enabling and Help Athletes Abusing Substances
by Paul Schienberg, Ph.D. and Miguel Humara, Ph.D.
The use of drugs and alcohol by professional athletes has become an all too common occurrence. A...
EXERCISE: Psychological Benefits of Exercise
By Paul Schienberg, PhD
In today’s modern world, we often hear individuals who exercise make statements about how they feel better then they...
MENTAL TRAINING: Techniques To Reduce Stress II
By Paul Schienberg, PhD
INTRODUCTION: The first article in this series (Techniques to Reduce Stress I), we reviewed Diaphragmatic Breathing and Imagery techniques in reducing...
