So Many Yogas – Which One to Choose
When I began my commitment to a yoga path some thirty years ago the choices were less – the classic hatha practices at Integral...
YOGA AND TENNIS
by Donna Davidge
Last week a student who regularly attends my hatha yoga class came in saying he was particularly sore. It turns ut he...
Yoga and Golf
Thoughts on Yoga for Golf with Paul Schienberg, Ph.D.
An experience at the driving range enlightened me. I kept hitting the ball off to the left....
