GOLF: Pre-Shot Routine
by Miguel Humara, Ph.D.
“I wish I could hit it like that all the time” is one of the most common complaints I hear from...
Drugs And Sports: Who Getting High?
by Paul Schienberg, Ph.D. & Miguel Humara, Ph.D.
Illicit drug use is a huge problem in communities all over the United States. Although sports...
MOTIVATION: Encouraged By The Force Within Us
by Wayne Dominowski
For those of you who have seen the Star Wars trilogy, you may recall Obi-Wan Kenobi encouraging Luke Skywalker with "May the...
COACH’S CORNER: First Time Working With Kids
by Miguel Humara, Ph.D.
"Dad, I want to play on the _______ team!" In today’s world, many of our children are beginning to participate in...
Making The Right Picks
by Miguel Humara, Ph.D.
Remember when you were little at gym class? In my school, the teacher would select a couple of captains at...
PARENTING: You Set The Example For Your Kids
by Miguel Humara, Ph.D.
More and more we see kids opting for a position in front of computers or television sets instead of playing outside...
EXERCISE: Psychological Benefits of Exercise
By Paul Schienberg, PhD
In today’s modern world, we often hear individuals who exercise make statements about how they feel better then they...
Drugs & Sports: Drug Types
By Paul Schienberg, PhD
This article will review drugs sometimes used by athletes. Most sports officials' voice a consistent negative attitude towards the use of...
Building a Sports Team
By Paul Schienberg, PhD
When children are born, they are usually thrust into a group called a family. Over the past forty years, the stability...
MENTAL TRAINING: Stop Those Unwanted Thoughts, Quick!
By Paul Schienberg, PhD
You’re on the 18th green and playing the best round of golf that you have ever played. It looks like you...
