What Type of Goals Should a Golfer Set?
With Paul Schienberg, PhD
Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and...
Optimize Triathlon Performance Through Mental Training
By Bobby McGee
Introduction
There is a great deal of science involved in the physical processes of training. Effective training that brings results...
The Rip Current
by Allan Kopel
The mental preparation for competitive swimming.
QUOTATION: Sparky Anderson, Hall of Fame Baseball Manager - "People who live in the past...
Communication Blocks: Part III
By Paul Schienberg, PhD
Further exploring specific problems and resolutions designed to get athletes and coaches on the same frequency.
This article will address more...
A-Rod: Therapy Has Helped My Baseball
A "shrink" can expand your athletic performance.
By Paul Schienberg, PhD
Look what you've done, Yankee fans.
According to a report in the New York...
Communication Blocks: Part II
By Paul Schienberg, PhD
This article will address more communication blocks that can interfere with inner personal blocks (player in player and...
MOVIE NEWS: Exploring how exercise benefits each individual.
By Paul Schienberg, PhD
In today’s modern world, we often hear individuals who exercise make statements about how they feel better than they...
A Runners Life
By Sarah Snyderman
In today’s modern world, there is no excuse for anyone to be out of shape. There are so many types...
Building a Sports Team
By Paul Schienberg, PhD
When children are born, they are usually thrust into a group called a family. Over the past forty years, the stability...
Communication and Athletic Groups II
By Paul Schienberg, PhD
If a group of any kind is to function, its members must be able to communicate easily and efficiently. In successful...
