Emotional Freedom Technique
presents an innovative approach with many athletic performance benefits and no negative side effects.
By Peter Guare
An athlete’s mental set is often the difference between...
Guideline for Using Imagery
Maximize your senses ability to improve athletic performance.
By Paul Schienberg, PhD
Sport psychologists have been able to derive several guidelines for athletes interested in implementing...
Why Hire a Sport Psychology Consultant?
By Paige Dunn
Ask an athlete what percentage of their athletic performance is mental. Then ask them what percentage of their time they dedicate to...
What Type of Goals Should a Golfer Set?
With Paul Schienberg, PhD
Setting goals improves performance in at least two ways: 1) working toward a goal improves self-confidence and motivation, and...
Optimize Triathlon Performance Through Mental Training
By Bobby McGee
Introduction
There is a great deal of science involved in the physical processes of training. Effective training that brings results...
The Rip Current
by Allan Kopel
The mental preparation for competitive swimming.
QUOTATION: Sparky Anderson, Hall of Fame Baseball Manager - "People who live in the past...
Communication Blocks: Part III
By Paul Schienberg, PhD
Further exploring specific problems and resolutions designed to get athletes and coaches on the same frequency.
This article will address more...
A-Rod: Therapy Has Helped My Baseball
A "shrink" can expand your athletic performance.
By Paul Schienberg, PhD
Look what you've done, Yankee fans.
According to a report in the New York...
Communication Blocks: Part II
By Paul Schienberg, PhD
This article will address more communication blocks that can interfere with inner personal blocks (player in player and...
MOVIE NEWS: Exploring how exercise benefits each individual.
By Paul Schienberg, PhD
In today’s modern world, we often hear individuals who exercise make statements about how they feel better than they...
