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Monthly Archives: December 2001

MENTAL TRAINING: Techniques To Reduce Stress I

By Paul Schienberg PhD. Diaphragmatic Breathing: Often times when an athlete becomes anxious (nervous), the person...

MENTAL TRAINING: Confidence

By Paul Schienberg PhD. Definition: When you have trust, faith, assuredness and belief you have confidence. Now confidence in yourself reflects the belief and certainty...

Uses of Hypnosis in Sports

By Miguel Humara PhD. Many of us have heard of professional athletes who are in the midst of a slump but can not figure...

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